{"product_id":"24-form-of-yang-style-tai-chi-4-hours-of-instructions","title":"New Course:Limited Special Offer - 24 Form of Yang Style Tai Chi {4 hours of instructions}","description":"\u003cdiv data-page-id=\"W0umdKpxPoMfy5x593EcgerEnCd\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\"\u003e\n\u003ch2 class=\"heading-2 ace-line old-record-id-WC00fxWSad8hU9cNBoAc5gB8nWc\"\u003eAbout 24-Style Tai Chi\u003c\/h2\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-MCtZf4Y2MdFuP3cD27ecPfrknnf\"\u003eThe 24-Style Tai Chi, also known as Simplified Tai Chi, is the most popular and widely practiced Tai Chi routine across the globe. Derived from the traditional Yang-style Tai Chi, it removes overly complicated and repetitive movements while preserving the authentic essence of traditional Tai Chi. Featuring clean postures, fluent transitions, gentle rhythms and elegant stances, this streamlined routine consists of only 24 simple movements. Free of difficult and strenuous poses, it is the ideal entry-level Tai Chi form for absolute beginners.\u003c\/div\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-RnNofCA75dS9CocnnrwcmnAYnge\"\u003eRooted in the core principles of gentleness, physical and mental balance, and inner harmony, 24-Style Tai Chi unifies consciousness, breath, and body movement. Consistent practice boosts Qi and blood circulation, relaxes tendons and meridians, improves physical vitality, relieves stress and fatigue, and cultivates a calm, focused mind. Suitable for all ages and fitness levels, it serves as a practical daily wellness exercise and a wonderful way to experience traditional Chinese martial arts and holistic health culture.\u003c\/div\u003e\n\u003ch2 class=\"heading-2 ace-line old-record-id-CR1NfbxcJdQsARcVPImchcuvnab\"\u003eFlow with Ease, Find Your Inner Balance\u003c\/h2\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-ALjFfYv9CdNPTCcYJatc7K5znnc\"\u003eCelebrated for its smooth, gentle, and expansive motions, Tai Chi emphasizes relaxation, softness, and natural flow.\u003c\/div\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-Dm6ifFIb1dtEONcOBXqcSH3Wn9g\"\u003eEvery movement is crafted to harmonize your body and breath, helping you cultivate calmness, stability, and mindful presence—not only during practice, but also in everyday life.\u003c\/div\u003e\n\u003ch3 class=\"heading-3 ace-line old-record-id-P3f1fVVfEdVUgickrwdcqlUsn7c\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul start=\"1\" class=\"list-bullet1\"\u003e\n\u003cli class=\"ace-line ace-line old-record-id-UwIJf3dhfd7TLdcUXYrcF7cwncb\" data-list=\"bullet\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eGentle \u0026amp; Accessible Movements\u003c\/strong\u003e – Suitable for all fitness levels\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"ace-line ace-line old-record-id-Iy8xfXA57dQtG8c93jKcGwrynNh\" data-list=\"bullet\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eMind–Body Harmony\u003c\/strong\u003e – Enhances balance, flexibility, and mental focus\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"ace-line ace-line old-record-id-Yvtnfkri3dxK65cH4W1cDr2wn4b\" data-list=\"bullet\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eWellness-Centered Practice\u003c\/strong\u003e – Supports healthy circulation and stress relief\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"ace-line ace-line old-record-id-CtROf102hd5Di5ctrcEc5qqjnhf\" data-list=\"bullet\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eIdeal for Long-Term Practice\u003c\/strong\u003e – Delivers subtle, deeply transformative benefits over time\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"heading-3 ace-line old-record-id-A9LIfWQpMdEZizc44IUcTVi8nQc\"\u003eWho It’s For\u003c\/h3\u003e\n\u003cul start=\"1\" class=\"list-bullet1\"\u003e\n\u003cli class=\"ace-line ace-line old-record-id-PuohfMjy3dcfzscRZJLcovmWnAd\" data-list=\"bullet\"\u003e\n\u003cdiv\u003eThose seeking a gentle, sustainable form of exercise\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"ace-line ace-line old-record-id-KiCufENTJdNwifcvY7Ucmx2pnLb\" data-list=\"bullet\"\u003e\n\u003cdiv\u003eAnyone aiming to reduce stress and enhance mindfulness\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"ace-line ace-line old-record-id-WBVIfIGnodGWarc8vTmcgdsjnMc\" data-list=\"bullet\"\u003e\n\u003cdiv\u003eBeginners curious about traditional Tai Chi\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"ace-line ace-line old-record-id-SquhfRGzKd2uiGcsIhlcvlPdnYd\" data-list=\"bullet\"\u003e\n\u003cdiv\u003ePractitioners looking to deepen their internal awareness\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"heading-3 ace-line old-record-id-WFIDfD11mdqCNVcoreKcgVS9nQc\"\u003eClosing Message\u003c\/h3\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-TgFrf4vsqdVu5Yc95eecvWzcnLe\"\u003eTai Chi is not about force or strength. It is about moving with softness and clear intention.\u003c\/div\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-HzEFf8d0FdqhZ2cdIrXcqtp7ndh\"\u003eBegin your journey today—slow your body, steady your mind, and reconnect with your natural state of balance.\u003c\/div\u003e\n\u003ch3 class=\"heading-3 ace-line old-record-id-MQxyfjipNdWjqLcaoQJcRtdWnid\"\u003eCourse Features\u003c\/h3\u003e\n\u003cul start=\"1\" class=\"list-bullet1\"\u003e\n\u003cli class=\"ace-line ace-line old-record-id-AGpSfHn6FdhkiycOpracLn3Gnzy\" data-list=\"bullet\"\u003e\n\u003cdiv\u003eSimple and easy to learn\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"ace-line ace-line old-record-id-QslQfWUyedndJmccTVgcg9Zenhf\" data-list=\"bullet\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eVisible improvements in 15–30 days\u003c\/strong\u003e: Most learners notice positive changes including a lighter body, better sleep, improved appetite, and reduced physical discomfort. Individual results may vary.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"ace-line ace-line old-record-id-CPjpfw9rxdneSrcdIQ5cXWYmnjf\" data-list=\"bullet\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eBoosts full-body wellness\u003c\/strong\u003e: Enhances overall Qi and blood circulation, nourishes internal organs, joints, and meridians, while improving flexibility, strength, balance, and reaction speed.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"ace-line ace-line old-record-id-OLgSfBSf5dYLK5cFGVHczBPEn4g\" data-list=\"bullet\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eLow-impact \u0026amp; comfortable practice\u003c\/strong\u003e: Designed to suit most people’s physical conditions without overexertion. Most students feel relaxed and refreshed after each session.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"heading-3 ace-line old-record-id-UBFLfnt3Od8JD1czWKic26SPnVg\"\u003eTeacher\u003c\/h3\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-TjfNfjqV1dso8NcIgFEcwKYQni3\"\u003eTaichi Sifu Ocean Hou\u003c\/div\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-DfcVf7z3HdyCQjcOZFzcY6Lgn7e\"\u003eClasses are taught in English and also have English subtitles\u003c\/div\u003e\n\u003ch3 class=\"heading-3 ace-line old-record-id-DiunfkLcFd0lircMcPrcsfqvnwc\"\u003eCertificate\u003c\/h3\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-Fdn1fa2Idd2W1Dc5hJlcoIwNnVf\"\u003eA certificate will be awarded upon successful completion of the course.\u003c\/div\u003e\n\u003ch3 class=\"heading-3 ace-line old-record-id-QPX6fA7J4d9WgKcMKOTcMstWnQc\"\u003eHow to Access the Course\u003c\/h3\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-R1BxfpyAfdlWVtcXetQcdBrJntg\"\u003eWatch online anytime. No time limits after purchase — \u003cstrong\u003elifetime access\u003c\/strong\u003e.\u003c\/div\u003e\n\u003ch4 class=\"heading-4 ace-line old-record-id-REMIfVZhXdV1kycUP7Xc8Qitn4e\"\u003eTwo Ways to Log In\u003c\/h4\u003e\n\u003col start=\"1\" class=\"list-number1\"\u003e\n\u003cli class=\"ace-line ace-line old-record-id-Cv9cfniuIdh9rwcfZCZcvrLWnkb\" data-list=\"number\"\u003e\n\u003cdiv\u003eAfter successful payment, you will receive an order confirmation email. Click “Go to My Courses”, log in with your email and password, and you will find your course.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"ace-line ace-line old-record-id-EDpsfQ4dJdRggtcZzMBc7AAVnRb\" data-list=\"number\"\u003e\n\u003cdiv\u003eVisit our website: manoftaichi.com, go to the menu “My Courses”, log in with your email and password, and you will find your course.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Ocean Hou - Man of Tai chi","offers":[{"title":"Default Title","offer_id":52131934011688,"sku":null,"price":198.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0884\/3719\/5048\/files\/IMG_20260718_190011.jpg?v=1784372479","url":"https:\/\/www.manoftaichi.com\/products\/24-form-of-yang-style-tai-chi-4-hours-of-instructions","provider":"Ocean Hou - Man of Tai chi","version":"1.0","type":"link"}